Programs
Healthtrax offers a variety of paid programs available to members and non-members. Programs vary by Center. Below is a list of programs offered at most Healthtrax locations. Call the Center or click here for more information.
C2 Pilates
C2 Pilates is the go-to studio for Pilates in the Famington Valley. A full equipment studio, C2 offers highly trained STOTT PILATES® instructors who bring their clients the attention, focus, and precision they deserve in a small, highly personalized setting. From private classes and duets (for two) to group Reformer classes for no more than four, C2 Pilates combines personal-training with motivation and support from our professional instructors into a workout that will challenge each individual to meet their goals.
Everyone, ranging from elite athletes to those seeking to rehabilitate from injury, can achieve their desired fitness level and benefit from the experienced staff at C2. Founded in 1999 by CC Martin, the Avon studio is one of three studios in New England owned by CC and her business partner Carolyn Stuart, who combines her Stott credentials with a Master’s degree in Physical Therapy. As Instructor Trainers the two bring their wealth of knowledge to the region through Connecticut’s only STOTT PILATES® training center which teaches, trains, and certifies aspiring fitness professionals from all around the world.
C2 is proud to announce Open Barre, premiering March of 2012. A fusion of Pilates, dance and yoga performed to music at a ballet barre, it's a perfect compliment to your Pilates workout. Watch for promo’s coming in March.
For more information on C2 Pilates or Open Barre, call 800-401-8349 or visit www.c2pilates.com.
Massage
Massage can relieve stress, improve circulation, reduce tension and alleviate muscle soreness. Non-members welcome.
Personal Training
Healthtrax Personal Coaching services combine advanced coaching techniques with traditional fitness training to provide optimal health and wellness for people of all ages and levels of fitness. Whether you are just starting an exercise program or looking for overall conditioning, weight management or sport specific training, our fitness professionals will design an integrated, personalized fitness program especially for you. Click here for more information about Personal Coaching and Group Coaching.
Parisi Speed School - Healthtrax in Enfield and Bristol
Parisi Speed School provides cutting-edge speed and strength training for athletes looking to improve their quickness, power and endurance.
The nationally renowned youth training program is available at Healthtrax in Enfield. From athletes 7 years old all the way to the Pros, Parisi Speed School empowers athletes to improve their athletic performance by focusing on speed, strength, flexibility, endurance, agility and self-confidence. If you are looking to get faster, get stronger and dominate any sport, Parisi Speed School will get you there.
Programs include: Active Dynamic Warmup, Linear Speed, Change of Direction, Speed Specific Strength, Flexibility and Conditioning.
For more information on Parisi-Enfield, click here. For information on Parisi-Bristol, click here. Or click here to sign up for a free Parisi class.
TRX Suspension Training - Coming Soon!
Suspension training builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels. TRX delivers results with dynamic total body exercises that appeal to both men and women, no matter what their fitness goals. For more information on TRX Suspension Training, click here.
Facility Rentals
Members and organizations can rent the entire fitness center during off-hours for a post-prom, safe graduation party, family reunion or company outing.
Other Programs
Ask about other special youth activity programs offered such as scouting badge fulfillment events, theme and birthday parties, story hour, sports camps and leagues, after school programs, etc.
Programs vary by Center. Call the Center or click here for more information on Healthtrax programs.
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