News & Events
New Group Fitness Classes - Germantown
Check out our new classes!
Group Kick: Mondays at 7:30pm & Saturdays at 11:30am
Group Kick® brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!
Zumba: Thursdays at 9:30am
Zumba is a fusion of Latin and International music and dance themes that creates a dynamic, exciting and motivating workout. It is a mixture of body sculpting movements combined with easy to follow dance steps.
Call or visit the Center for more information.
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