Healthtrax offers a variety of paid programs available to members and non-members. Programs vary by Center. Below is a list of programs offered at most Healthtrax locations. Call the Center or click here for more information.
Pilates is taught one-on-one or in small groups so instructors can tailor a program to each person’s fitness level. Your strength, balance, flexibility and concentration are developed through simple exercises built around the core of your body. Private, semi-private, Mat and Reformer sessions are offered.
Massage can relieve stress, improve circulation, reduce tension and alleviate muscle soreness. Non-members welcome.
Healthtrax Personal Coaching services combine advanced coaching techniques with traditional fitness training to provide optimal health and wellness for people of all ages and levels of fitness. Whether you are just starting an exercise program or looking for overall conditioning, weight management or sport specific training, our fitness professionals will design an integrated, personalized fitness program especially for you. Click here for more information about Personal Coaching and Group Coaching.
Healthtrax is a Diet-to-Go pickup location. Diet-to-Go provides a nourishing, delicious, diet delivery service for individuals to help them lose weight and feel great.
Only the highest quality ingredients are used in their freshly prepared diet meals that adhere to the dietary guidelines of all major health organizations. The meals can be picked up at Healthtrax and Diet-to-Go provides everything you need, including all the little extras like fruit, juices, side items and condiments.
Diet-to-Go offers 3 delicious diet menus so your meals can fit your lifestyle and personal taste:
- Low-Fat Traditional
- Low-Fat Vegetarian
Click here for more information about Diet-to-Go or call 1-800-743-7546.
Members and organizations can rent the entire fitness center during off-hours for a post-prom, safe graduation party, family reunion or company outing.
Ask about other special youth activity programs offered such as scouting badge fulfillment events, theme and birthday parties, story hour, sports camps and leagues, after school programs, etc.
Programs vary by Center. Call the Center or click here for more information on Healthtrax programs.
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