You're invited to our Open House, March 15-21
*Registration Required
MONDAY, March 15 – “TOTAL ENERGY DAY”
5:45am “Group Kick”
9am “Cycle 60”
9:30am-11am “Pilates Reformer” *FREE demos (sign up at front desk)
12pm-1pm Refreshments provided by Healthtrax
12:30pm “Tai Chi”
4pm H100 Vitamin Infused Waters DEMO (lobby)
6:30-7:30pm “Pilates Reformer” *FREE sessions (sign up at desk)
5:30pm “Youth Yoga” (ages -13)
7:45pm “Yoga” TUESDAY, March 16
5:45am “Group Power”
10:15am “Moovin’ & Groovin’ Dance” (ages 2-5)
10:15am “Step”
12:30pm Secure Horizons Lecture
4:30pm “Yoga”
5:30pm “Ultimate Recess” (ages 5-12)
5:35pm “Group Groove”
WEDNESDAY, March 17 – ST. BALDRICK’S DAY
9am “Cycle 60”
9am-11am Breakfast on Healthtrax
10:15am “Group Power”
11:15am “SilverSplash” (Main Pool)
5pm “Tween Bootcamp” (ages 10-14)
5:35pm “Group Kick”
6:40pm “Zumba”
50% of all beverage sales from our pro-shop donated to the St. Baldricks’s Foundation!
Visit www.StBaldricks.org for more information.
THURSDAY, March 18 – HEALTH AWARENESS DAY
9am “Cardio Contact”
10:15am “Power Yoga”
11am-1pm BLOOD PRESSURE & BODY FAT SCREENINGS
4:15pm “Step and Sculpt”
5:30pm “Sports Skill & Drill” (ages 5-13)
6pm-7pm Greatest Loser Small Group Training Demos *
FRIDAY, March 19 - “Family Day” – Win a FREE Birthday Party!!
Balloons for all children throughout the day…spin the wheel and win a prize!
10am “Baby Bootcamp” (ages 2-5)
2pm “Spring Training” (ages 9 and up)
4pm-6pm CRAFTS with Cheri (ages 4-13)*
4:15pm “Ultimate Recess” (ages 7-13)
6pm-9pm Parent’s Night Out (ages 4-12) Sign up at desk
Parents, try any of our 4 classes or go shopping while your kids play!
SATURDAY, March 20 - “Fitness Day” – Burn those Springtime Calories!
8am “Cycle 60”
8am “Group Kick”
9:05pm “Group Power”
9:30am “Cardio Circuit Training” (ages 7-13)
10:15pm “Step”
12noon “Yoga”