Spring Into A New Fitness Routine At Trax Training & Fitness Center in North Haven, CT
You asked and we answered! Trax Training & Fitness Center in North Haven is now offering gym memberships! We are excited to announce that we will now have a brand-new gym space attached to our Personal Training facility. Opening March 7th 2023, Prepare yourself for brand new equipment, membership options, InBody 570 body composition analysis small group training and much more! Looking for personal training? No worries! You can still sign up for personal training sessions as well.
The Springtime brings new opportunities to leave the house and get moving. It is the perfect time to set new fitness goals or start a fitness challenge. Trax Training & Fitness Center is here to help you reach success with our new and improved gym space.
Brand New Exercise Equipment
With brand new exercise equipment comes better results. Trax Training & Fitness Center will be filled with state-of-the-art equipment to help take your workouts to the next level.
Preview of Equipment:
Treadmills
Ellipticals
Stationary Bikes
Stair Climber
Squat Racks
TRX
Cable Machines (Lat Pull Down, Low Row & Cable Cross Over)
Kettlebells and Dumbbells
Med Balls
With these advanced equipment options, you are sure to get a full body workout experience.
InBody 570 Body Composition Analysis
Looking to get an understanding of your overall health? Our InBody 570 body composition analyzer will give you a full picture of your health and uncover areas that need improvement. Body composition is a method that describes what the body is made up of including water, protein, minerals and fat which helps you get an accurate picture of your health – more accurate than BMI. Body composition gives you a measurement of your muscle mass, fat, and body water levels.
Small Group Training
Small Group Training is perfect for budget friendly exercise and building relationships. Some perks of working out in a group include personal attention, workout variety, motivation, and support. It is harder to miss a workout when you know someone is waiting for you, cheering you on!
Small Group Training at our North Haven Trax Training & Fitness Center consists of 4 to 8 people and meets twice a week for 6 to 8 weeks. You can choose from a variety of programs that meet your fitness needs. These programs can be customized to your physical abilities.
Our Trax Training & Fitness Center has all the gym equipment and personal trainers you could need to reach your new fitness goals this spring. For more information on the new space, or to speak with a certified personal trainer, contact us or call us at 203-891-6952 ! We look forward to seeing you this Spring!