Marcie S.

{Member}Avon, CT

Trax Transformations

My story during COVID: I have been working with Julia in one-on-one personal training sessions at Healthtrax-Avon since December. Thanks to her coaching and encouragement, I am making significant progress towards my goals of losing weight and gaining strength!

Middle aged and out of shape, I was a bit intimidated by the idea of personal training at first. But Julia has made me feel comfortable and successful from the beginning (even on my most UN-coordinated days!). In her good-natured and unintimidating way, she pushes me beyond where I would push myself, and has also equipped me with the tools and skills to work out on my own. Her knowledge and experience enable us to address specific areas of weakness together.

There is still work to be done, but I feel physically stronger and more confident than I have in years, and for that I am truly grateful.

Hats off as well to the entire Healthtrax-Avon team for keeping the facility clean and for making sure we are all masked-up where we should be, and are staying safe. It is great to be back at the gym!!