Healthtrax in West Springfield has an expanded fitness floor; an indoor lap pool; group exercise studios for classes including group cycling, yoga, Pilates, and Group Power; Xpress Training, our trainer-assisted 20-minute workouts; a kidZONE and family change area; and personal training and sport specific conditioning.
- Group Fitness Class Schedule
- Gym Schedule
- kidZONE Schedule
- Aquatics Center Schedule
- Tribe Team Training Schedule: Season Three
Xpress Training: TRAINER-ASSISTED/20-minute workouts
- MOSSA Programming: 60 Classes Weekly Including; Zumba, Yoga, Group Cycling, Pilates and more!
- Aquatics Center; Swimming Pool, Whirlpool, Sauna & Steam Room
- Swim Lessons
Personal & Small Group Training
- TRIBE Team Training
Free Weight Training
- kidZONE – Babysitting & Kids Programming (8 weeks – 16 years)
- InBody570 Body Composition Analyzer
Questions or comments?
Hours of Operation:
Monday - Thursday: 5:00a.m. - 10:00p.m.
Friday: 5:00a.m. - 9:00p.m.
Saturday: 7:00a.m. - 6:00p.m.
Sunday: 8:00a.m. - 5:00p.m.
Monday - Friday: 9:00a.m. - 12:00p.m.
Monday - Thursday: 4:30p.m. - 8:00p.m.
Friday: 4:30p.m. - 7:30p.m.
Saturday: 9:00a.m. - 12:00p.m.
155 Ashley Avenue
West Springfield, MA 01089