We are currently living through a time called, The Great Resignation. Employees around the country are leaving their jobs in droves due to the rising cost of living, limited opportunities, lack of benefits and burnout. High employee churn is costly to businesses. It is estimated that replacing an employee costs anywhere from one half to two times that persons salary.
Read MoreYou asked and we answered! Trax Training & Fitness Center in North Haven is now offering gym memberships! We are excited to announce that we will now have a brand-new gym space attached to our Personal Training facility, opening March 7th 2023.
Read MoreDo you have a hard time maintaining consistent healthy habits? Has the COVID-19 Worldwide pandemic negatively affected you? Feeling off-track and not sure how to get going in the right direction again? Work with an Integrative Health Coach and discover how to develop and realize your vision for optimal health.
Read MoreIn honor of Men’s Health Month, for the month of June, Healthtrax will be highlighting the importance of physical activity for men of all ages. While everyone can benefit from a healthier way of life, men, like women, have unique health needs. Read more about how we’re participating this month.
Read MoreLooking for an easy to keep up your workout routine when you travel? We might have the answer. Healthtrax’s participation in the IHRSA Passport Program, powered by TrainAway, gives members the opportunity to easily access quality health clubs all over the world.
Read MoreIn 2019, Healthtrax turned 40! In lieu of our anniversary, we asked our very own CEO Steve Capezzone, to reflect on 40 years of Healthtrax.
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